Post – Archetype Health

A stressed woman sitting at a desk with her head in her hands.

Unhealthy Ways to Manage Stress That You Need to Drop

Stress is a normal part of life—but how we deal with it can make all the difference. While some coping mechanisms can help us build resilience and improve our physical and mental health, others only offer temporary relief and cause more harm in the long run.

A pregnant woman sitting with her hands on her belly.

The Benefits of Chiropractic Care During Pregnancy

Pregnancy is a beautiful journey—but let’s be honest, it can also come with its fair share of aches and pains. As your body changes to support a growing baby, it’s not uncommon to feel discomfort in areas like your lower back, hips, and pelvis. That’s where chiropractic care during pregnancy can make a real difference.

Why You Might Need a Lymphatic Massage

At Archetype in Homewood, we blend lymphatic massage techniques with functional and holistic care. Our approach is not one-size-fits-all—it’s personalized to meet your body’s current state.

Why Birmingham Needs Lymphatic Work Now More Than Ever

We’re talking about lymphatic massage, also known as manual lymphatic drainage (MLD)—a gentle, rhythmic therapy that supports one of your body’s most important (yet often forgotten) systems: the lymphatic system.

How Chiropractic and Lymphatic Work Create Synergistic Healin

When vertebral joints are misaligned (known as subluxations), it can restrict nerve flow and impede proper lymphatic drainage.

What Is Irlen Syndrome? Understanding This Often-Misunderstood Visual Processing Disorder

Irlen Syndrome, also known as Scotopic Sensitivity Syndrome, is a perceptual processing issue—not a problem with the eyes themselves, but with how the brain interprets visual stimuli. People with Irlen Syndrome often struggle with light sensitivity, poor depth perception, and difficulty reading or concentrating for long periods. These symptoms are commonly mistaken for ADHD, dyslexia, or even behavioral issues.

The Hidden Connections: Neurodivergence, Primitive Reflexes, Sensory Processing Disorder, and Irlen Syndrome

or many individuals, unresolved issues in the brain-body connection—such as retained primitive reflexes, sensory processing disorder, and Irlen Syndrome—could be contributing to their daily challenges.

What Is Irlen Syndrome? The Overlooked Visual Processing Disorder That Could Be Impacting You or Your Child

Have you or your child ever experienced words that seem to move on the page, headaches from reading, or sensitivity to bright lights? If so, it might not be a problem with your eyesight — it could be something called Irlen Syndrome.

The Complexly of Primitive Reflexes and Sensory Systems in Neurological Development

Explore the crucial roles of the frontal lobe, cortex, and brainstem in inhibiting primitive reflexes and how sensory systems can enhance brain function, ensuring proper neurological development from the bottom up and the back forward.

Gut Health & Mental Health: A Holistic Approach to a Happier Gut and Mind

Explore the "mind-gut connection" or "brain-gut axis," where the gut's microbiome impacts mental health through neural, hormonal, and immune pathways. Central is the vagus nerve, enhancing gut health via diet, exercise, and stress management boosts overall well-being.

Unlocking Development: Essential Exercises for Inhibiting Primitive Reflexes

image of practitioner performing chiropractic care on patient

Unlock Your Body's Natural Healing Potential With Chiropractic

As a chiropractor committed to holistic health, I often encounter questions about what it means to practice chiropractic care with a holistic approach. This method is not just about addressing the immediate symptoms but understanding and treating the underlying causes of discomfort and imbalance in the body. In this post, we'll explore the essence of holistic chiropractic care, how it differentiates from traditional methods, and its benefits in promoting natural healing and well-being.

image of person receiving an upper back massage

Muscle Therapy and your Nervous System

The intricate dance between our nervous system and muscle therapy is both fascinating and vital for our overall health. With the nervous system playing a crucial role in every function of our body, understanding how muscle therapy influences this complex system is key to unlocking a wealth of health benefits.

Chiropractic Care for Headaches

Are you tired of living with persistent headaches that just won't seem to go away? Chiropractic care offers a natural and effective approach to managing various types of headaches and addressing their underlying causes.

image of practitioner performing prenatal chiropractic care

The Chiropractic Adjustment and Pregnancy Labor

Are you considering chiropractic care during your pregnancy journey? Expectant mothers often seek ways to alleviate discomfort and prepare for childbirth. Among the questions that arise are concerns about chiropractic adjustments and their potential impact on labor.

Chiropractic Care and Heart Health

Have you ever considered the relationship between chiropractic care and heart health? While chiropractors are commonly associated with treating back pain and spinal issues, emerging research suggests that chiropractic adjustments may have broader implications for overall well-being, including heart health. In this article, we'll delve into some common questions surrounding chiropractic care and its potential impact on heart health.