Altitude Fitness Training

Elevate Your Recovery with Simulated Altitude Therapy

Altitude Fitness Training at Archetype is a specialized program that combines high altitude training with traditional physical rehabilitation to enhance the body's natural healing process. Our unique approach to injury support helps individuals recover faster from injuries and surgeries, while simultaneously improving their physical performance.

Our experienced team of trainers and therapists work closely with clients to create personalized training programs tailored to their specific needs. The program consists of two tiers:

  1. Tier 1 - Injury Rehabilitation: This phase focuses on addressing your injury and providing the necessary support to facilitate recovery. Our therapists will design a customized rehabilitation plan based on your specific injury and goals.
  2. Tier 2 - Altitude, Strength, and Basics of Fitness: In this phase, we gradually introduce altitude training to improve oxygen utilization and cardiovascular fitness. Our trainers will guide you through strength-building exercises and the fundamentals of fitness to further enhance your recovery and overall physical performance.
Altitude Fitness Training
Our Philosophy

Holistic Approach to Wellness

At Archetype, we take a truly customer-centric approach to health, prioritizing our patients' needs, and working towards exceeding their expectations with high-quality services and personalized care. We believe in a holistic approach to wellness, integrating movement, nutrition, and mindfulness practices to support overall well-being.

We consider all aspects of a person's body when addressing health issues and work adjunct to conventional medicine by providing alternative treatments such as nutrition, exercise, meditation, and other mindfulness practices to empower individuals to take charge of their own health.

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I can't recommend Archetype enough.  Results say it all---20+ years of back and neck pain resolved.  Dr. John and his team addressed my issues with multiple treatment modalities and taught me how to maintain the good progress we made.  If you are hurting, go see them!

Our patient

Laura B.

I had chronic pain in my upper back for years.  Several doctors, therapists, & chiropractors without any relief until Archetype and Dr. John.  I'm grateful for their services and believe in what they do.

Our patient

Blake R.

I cannot not love Archetype more!  I have been a patient for nearly 6 years and I am still so happy with my treatment and experiences.The whole staff is exemplary.  Dr. John takes time to listen and does what is best for me and my body.If you need a chiropractor (and so much more), you should contact John and the team at Archetype.

Our patient

Natalie N.


You might find answers to your questions below

What is Altitude Rehabilitation Therapy?

Altitude Rehabilitation Therapy is a specialized program that uses high altitude training to enhance the body's natural healing process and improve physical performance.

How does Altitude Rehabilitation Therapy work?

The program gradually increases altitude exposure, leading to improved oxygen utilization and cardiovascular fitness. This helps clients recover faster from injuries and surgeries and achieve their rehabilitation goals faster.

Who can benefit from Altitude Rehabilitation Therapy?

Anyone recovering from injuries or surgeries, athletes looking to improve their performance, or anyone looking to boost their cardiovascular fitness can benefit from Altitude Rehabilitation Therapy.

Is Altitude Rehabilitation Therapy safe?

Yes, Altitude Rehabilitation Therapy is safe when done under the guidance of experienced trainers and therapists. Our team ensures that clients are gradually exposed to higher altitudes, minimizing any potential risks.

How long does Altitude Rehabilitation Therapy take?

The length of the program depends on each individual's needs and goals. Our team works with clients to create personalized training programs that achieve the best results in the shortest amount of time possible.

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Ready to Optimize Your Health?

Say goodbye to aches, pains, and limitations, and hello to a stronger, healthier, and more capable you. Contact us today to schedule your consultation and take the first step towards a better you.